How many calories inBob's Red Mill Whole Oat Groats, Dry
170 Calories
Quantity
serving, 1/4 cup (1.6 oz)
Serving
Fat | 3 g |
---|---|
Carbs | 31 g |
Fiber | 5 g |
Protein | 6 g |
Nutrition Facts
Calories 170 | (711 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 3 g | 5% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 31 g | 10% |
Dietary Fiber | 5 g | 20% |
Sugars | 0 g | |
Protein | 6 g | |
Calcium | 20 mg | |
Potassium | 197 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 170 Calories of Bob's Red Mill Whole Oat Groats, Dry?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Bob's Red Mill Whole Oat Groats, Dry come from?