How many calories inBob's Red Mill Whole Grain Medley
190 Calories
Quantity
1/4 cup (1.8 oz)
Serving
Fat | 2 g |
---|---|
Carbs | 36 g |
Fiber | 6 g |
Protein | 6 g |
Nutrition Facts
Calories 190 | (795 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 2 g | 3% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 36 g | 12% |
Dietary Fiber | 6 g | 24% |
Sugars | 1 g | |
Protein | 6 g | |
Calcium | 40 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 190 Calories of Bob's Red Mill Whole Grain Medley?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Bob's Red Mill Whole Grain Medley come from?