How many calories inWhite Cornmeal, degermed
586 Calories
Quantity
✕
cup (5.6 oz)
Serving
| Fat | 2.8 g |
|---|---|
| Carbs | 125.8 g |
| Fiber | 6.4 g |
| Protein | 11.5 g |
Nutrition Facts
| Calories 586 | (2452 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2.8 g | 4% |
| Saturated Fat | 0.3 g | 2% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1.2 g | |
| Monounsaturated Fat | 0.6 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 11 mg | 0% |
| Total Carbohydrate | 125.8 g | 42% |
| Dietary Fiber | 6.4 g | 25% |
| Sugars | 2.6 g | |
| Protein | 11.5 g | |
| Calcium | 5 mg | |
| Potassium | 242 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 8 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 586 Calories of White Cornmeal, degermed?
- Swimming
49 minutes
- Jogging
67 minutes
- Cycling
90 minutes
- Walking
163 minutes
Calorie Breakdown
Where do the calories in White Cornmeal, degermed come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.