How many calories inWheat, sprouted
214 Calories
Quantity
cup (3.8 oz)
Serving
Fat | 1.4 g |
---|---|
Carbs | 45.9 g |
Fiber | 1.2 g |
Protein | 8.1 g |
Nutrition Facts
Calories 214 | (894 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 1.4 g | 2% |
Saturated Fat | 0.2 g | 1% |
Polyunsaturated Fat | 0.6 g | |
Monounsaturated Fat | 0.2 g | |
Cholesterol | 0 mg | 0% |
Sodium | 17 mg | 1% |
Total Carbohydrate | 45.9 g | 15% |
Dietary Fiber | 1.2 g | 5% |
Protein | 8.1 g | |
Calcium | 30 mg | |
Potassium | 183 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 0 mg | |
Vitamin C | 3 mg |
Calorie Burn Time
How long would it take to burn off 214 Calories of Wheat, sprouted?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Wheat, sprouted come from?