How many calories inLundberg Organic Tri-Color Quinoa Blend

190 Calories

Quantity

1/4 cup (1.6 oz)

Serving

Fat1 g
Carbs37 g
Fiber6 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate37 g12%
Dietary Fiber6 g24%
Sugars2 g
Protein8 g
Calcium20 mg
Potassium397 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Lundberg Organic Tri-Color Quinoa Blend?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lundberg Organic Tri-Color Quinoa Blend come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.