How many calories inBob's Red Mill Organic Spelt Berries, Dry
150 Calories
Quantity
serving, 1/4 cup (1.6 oz)
Serving
Fat | 1.5 g |
---|---|
Carbs | 32 g |
Fiber | 4 g |
Protein | 6 g |
Nutrition Facts
Calories 150 | (627 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 1.5 g | 2% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 32 g | 11% |
Dietary Fiber | 4 g | 16% |
Sugars | 2 g | |
Protein | 6 g | |
Calcium | 0 mg | |
Potassium | 173 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 150 Calories of Bob's Red Mill Organic Spelt Berries, Dry?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Bob's Red Mill Organic Spelt Berries, Dry come from?