How many calories inBob's Red Mill Hard Red Spring Wheat Berries, Dry
599 Calories
Quantity
✕
cup (6.3 oz)
Serving
| Fat | 2 g |
|---|---|
| Carbs | 128 g |
| Fiber | 24 g |
| Protein | 24 g |
Nutrition Facts
| Calories 599 | (2508 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 128 g | 43% |
| Dietary Fiber | 24 g | 96% |
| Sugars | 4 g | |
| Protein | 24 g | |
| Calcium | 80 mg | |
| Potassium | 652 mg | |
| Alcohol | 0 g | |
| Iron | 6 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 599 Calories of Bob's Red Mill Hard Red Spring Wheat Berries, Dry?
- Swimming
50 minutes
- Jogging
69 minutes
- Cycling
92 minutes
- Walking
167 minutes
Calorie Breakdown
Where do the calories in Bob's Red Mill Hard Red Spring Wheat Berries, Dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.