How many calories inNew West Foods Ostrich Steak

134 Calories

Quantity

piece (4 oz)

Serving

Fat2.5 g
Carbs0 g
Fiber0 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 134(562 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat0.5 g3%
Cholesterol50 mg17%
Sodium110 mg5%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein28 g
Calcium0 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 134 Calories of New West Foods Ostrich Steak?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    21 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in New West Foods Ostrich Steak come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.