How many calories inElk Round, lean only, broiled
33 Calories
Quantity
oz raw meat, yields (0.8 oz)
Serving
Fat | 0.6 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 6.6 g |
Nutrient values and weights are for edible portion. Non-edible portion: 5% (Connective tissue, 4%, separable fat, 1%)
Nutrition Facts
Calories 33 | (140 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 0.6 g | 1% |
Saturated Fat | 0.2 g | 1% |
Polyunsaturated Fat | < 0.1 g | |
Monounsaturated Fat | 0.2 g | |
Cholesterol | 17 mg | 6% |
Sodium | 11 mg | 0% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 6.6 g | |
Calcium | 1 mg | |
Potassium | 84 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 33 Calories of Elk Round, lean only, broiled?
- Swimming
3 minutes
- Jogging
4 minutes
- Cycling
5 minutes
- Walking
9 minutes
Calorie Breakdown
Where do the calories in Elk Round, lean only, broiled come from?