How many calories inElk Round, lean only, broiled

33 Calories

Quantity

oz raw meat, yields (0.8 oz)

Serving

Fat0.6 g
Carbs0 g
Fiber0 g
Protein6.6 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 5% (Connective tissue, 4%, separable fat, 1%)

Nutrition Facts

Calories 33(140 kJ)
% DV*
Total Fat0.6 g1%
Saturated Fat0.2 g1%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.2 g
Cholesterol17 mg6%
Sodium11 mg0%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein6.6 g
Calcium1 mg
Potassium84 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 33 Calories of Elk Round, lean only, broiled?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Elk Round, lean only, broiled come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.