How many calories inWeis Markets Pitted Whole Dates

23 Calories

Quantity

piece (0.2 oz)

Serving

Fat0 g
Carbs6.1 g
Fiber0.2 g
Protein0.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 23(95 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium< 1 mg0%
Total Carbohydrate6.1 g2%
Dietary Fiber0.2 g1%
Sugars0 g
Protein0.2 g
Alcohol0 g
Iron< 1 mg
Vitamin A210 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 23 Calories of Weis Markets Pitted Whole Dates?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Weis Markets Pitted Whole Dates come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.