How many calories inRed Mango Tropical Yogurt Parfait

310 Calories

Quantity

container (16 oz)

Serving

Fat4.5 g
Carbs64 g
Fiber5 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium150 mg6%
Total Carbohydrate64 g21%
Dietary Fiber5 g20%
Sugars47 g
Protein6 g
Calcium100 mg
Alcohol0 g
Iron1 mg
Vitamin A1000 mg
Vitamin C54 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Red Mango Tropical Yogurt Parfait?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Mango Tropical Yogurt Parfait come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.