How many calories inTCBY Super Fro Yo, Peppermint Soft Serve Frozen Yogurt

140 Calories

Quantity

1/2 cup (4 fl. oz)

Serving

Fat2 g
Carbs22 g
Fiber3 g
Protein4 g
CalorieKing Counter Book 25% Discount

same nutritional value as gluten free peppermint soft serve frozen yogurt

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat2 g3%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol7 mg2%
Sodium103 mg4%
Total Carbohydrate22 g7%
Dietary Fiber3 g12%
Sugars16 g
Protein4 g
Calcium130 mg
Vitamin A0 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of TCBY Super Fro Yo, Peppermint Soft Serve Frozen Yogurt?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in TCBY Super Fro Yo, Peppermint Soft Serve Frozen Yogurt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.