How many calories inFrozen Yogurt
221 Calories
Quantity
✕
cup (6.1 oz)
Serving
| Fat | 6.3 g |
|---|---|
| Carbs | 37.6 g |
| Fiber | 0 g |
| Protein | 5.2 g |
Nutrition Facts
| Calories 221 | (924 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 6.3 g | 10% |
| Saturated Fat | 4 g | 20% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 1.7 g | |
| Cholesterol | 23 mg | 8% |
| Sodium | 110 mg | 5% |
| Total Carbohydrate | 37.6 g | 13% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 37.3 g | |
| Protein | 5.2 g | |
| Calcium | 174 mg | |
| Potassium | 271 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 305 mg | |
| Vitamin C | 1 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 221 Calories of Frozen Yogurt?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Frozen Yogurt come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.