How many calories inChocolate Soft Serve Frozen Yogurt

230 Calories

Quantity

cup (5.1 oz)

Serving

Fat8.6 g
Carbs35.9 g
Fiber3.2 g
Protein5.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(963 kJ)
% DV*
Total Fat8.6 g13%
Saturated Fat5.2 g26%
Polyunsaturated Fat0.3 g
Monounsaturated Fat2.5 g
Cholesterol7 mg2%
Sodium141 mg6%
Total Carbohydrate35.9 g12%
Dietary Fiber3.2 g13%
Protein5.8 g
Calcium212 mg
Potassium376 mg
Iron2 mg
Vitamin A230 mg
Vitamin C< 1 mg
Caffeine4 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Chocolate Soft Serve Frozen Yogurt?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Chocolate Soft Serve Frozen Yogurt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.