How many calories inYellow Sweet Corn, kernels, boiled, drained, without salt

134 Calories

Quantity

cup (5.8 oz)

Serving

Fat1.1 g
Carbs31.8 g
Fiber4 g
Protein4.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 134(559 kJ)
% DV*
Total Fat1.1 g2%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.5 g
Monounsaturated Fat0.3 g
Cholesterol0 mg0%
Sodium2 mg0%
Total Carbohydrate31.8 g11%
Dietary Fiber4 g16%
Sugars5.1 g
Protein4.2 g
Calcium5 mg
Potassium384 mg
Alcohol0 g
Iron< 1 mg
Vitamin A330 mg
Vitamin C6 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 134 Calories of Yellow Sweet Corn, kernels, boiled, drained, without salt?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Yellow Sweet Corn, kernels, boiled, drained, without salt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.