How many calories inGreen Giant Valley Fresh Steamers Healthy Colors Valley Blend, frozen

32 Calories

Quantity

cup (3.1 oz)

Serving

Fat0.8 g
Carbs5.6 g
Fiber1.6 g
Protein1.6 g
CalorieKing Counter Book 25% Discount

Nutritional analysis includes: broccoli florets, carrots & golden cauliflower lightly tossed in a garlic butter sauce.

Nutrition Facts

Calories 32(134 kJ)
% DV*
Total Fat0.8 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium216 mg9%
Total Carbohydrate5.6 g2%
Dietary Fiber1.6 g6%
Sugars2.4 g
Protein1.6 g
Calcium16 mg
Potassium176 mg
Alcohol0 g
Iron0 mg
Vitamin A1200 mg
Vitamin C19 mg

Calorie Burn Time

How long would it take to burn off 32 Calories of Green Giant Valley Fresh Steamers Healthy Colors Valley Blend, frozen?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Green Giant Valley Fresh Steamers Healthy Colors Valley Blend, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.