How many calories inBirds Eye Steamfresh, Broccoli, Cauliflower & Carrots, frozen

45 Calories

Quantity

cup (4 oz)

Serving

Fat0.3 g
Carbs7.2 g
Fiber2.6 g
Protein1.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 45(187 kJ)
% DV*
Total Fat0.3 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium50 mg2%
Total Carbohydrate7.2 g2%
Dietary Fiber2.6 g11%
Sugars3.8 g
Protein1.8 g
Calcium40 mg
Alcohol0 g
Iron5 mg
Vitamin A6267 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 45 Calories of Birds Eye Steamfresh, Broccoli, Cauliflower & Carrots, frozen?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Birds Eye Steamfresh, Broccoli, Cauliflower & Carrots, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.