How many calories inBirds Eye Southland, Yellow Turnips, frozen

121 Calories

Quantity

cup (8.7 oz)

Serving

Fat4.6 g
Carbs18.6 g
Fiber3.5 g
Protein1.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 121(506 kJ)
% DV*
Total Fat4.6 g7%
Saturated Fat1 g5%
Trans Fat0.8 g
Cholesterol0 mg0%
Sodium414 mg17%
Total Carbohydrate18.6 g6%
Dietary Fiber3.5 g14%
Sugars12.4 g
Protein1.3 g
Calcium60 mg
Alcohol0 g
Iron7 mg
Vitamin A700 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 121 Calories of Birds Eye Southland, Yellow Turnips, frozen?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Birds Eye Southland, Yellow Turnips, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.