How many calories inBirds Eye Southland, Butternut Squash, frozen

123 Calories

Quantity

cup (8.2 oz)

Serving

Fat5.2 g
Carbs17.6 g
Fiber2.2 g
Protein1.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 123(514 kJ)
% DV*
Total Fat5.2 g8%
Saturated Fat1.2 g6%
Trans Fat1 g
Cholesterol0 mg0%
Sodium470 mg20%
Total Carbohydrate17.6 g6%
Dietary Fiber2.2 g9%
Sugars9.5 g
Protein1.4 g
Calcium40 mg
Alcohol0 g
Iron7 mg
Vitamin A35700 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 123 Calories of Birds Eye Southland, Butternut Squash, frozen?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Birds Eye Southland, Butternut Squash, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.