How many calories inPotato Puffs, frozen, oven heated
243 Calories
Quantity
✕
cup (4.5 oz)
Serving
| Fat | 11 g |
|---|---|
| Carbs | 35.5 g |
| Fiber | 3.2 g |
| Protein | 2.6 g |
Nutrition Facts
| Calories 243 | (1017 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% |
| Saturated Fat | 2.3 g | 12% |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 7.7 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 614 mg | 26% |
| Total Carbohydrate | 35.5 g | 12% |
| Dietary Fiber | 3.2 g | 13% |
| Sugars | 0.3 g | |
| Protein | 2.6 g | |
| Calcium | 18 mg | |
| Potassium | 399 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 6 mg | |
| Vitamin C | 8 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 243 Calories of Potato Puffs, frozen, oven heated?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
68 minutes
Calorie Breakdown
Where do the calories in Potato Puffs, frozen, oven heated come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.