How many calories inNature's Promise Organic Shelled Edamame
150 Calories
Quantity
✕
1/2 cup (4 oz)
Serving
| Fat | 7 g |
|---|---|
| Carbs | 9 g |
| Fiber | 4 g |
| Protein | 12 g |
Nutrition Facts
| Calories 150 | (628 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7 g | 11% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 2 g | |
| Protein | 12 g | |
| Calcium | 100 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 12 mg | |
Calorie Burn Time
How long would it take to burn off 150 Calories of Nature's Promise Organic Shelled Edamame?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Nature's Promise Organic Shelled Edamame come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.