How many calories inEssential Everyday Mixed Vegetables (Carrots, Corn, Green Beans, Peas & Lima Beans)

106 Calories

Quantity

cup (4.8 oz)

Serving

Fat0 g
Carbs19.7 g
Fiber4.5 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 106(444 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium91 mg4%
Total Carbohydrate19.7 g7%
Dietary Fiber4.5 g18%
Sugars6.1 g
Protein3 g
Calcium30 mg
Alcohol0 g
Iron1 mg
Vitamin A1136 mg
Vitamin C7 mg

Calorie Burn Time

How long would it take to burn off 106 Calories of Essential Everyday Mixed Vegetables (Carrots, Corn, Green Beans, Peas & Lima Beans)?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Essential Everyday Mixed Vegetables (Carrots, Corn, Green Beans, Peas & Lima Beans) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.