How many calories inPersonal Trainer Food Italian Blend Vegetables, frozen

36 Calories

Quantity

package (4 oz)

Serving

Fat0 g
Carbs8 g
Fiber3 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 36(151 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium53 mg2%
Total Carbohydrate8 g3%
Dietary Fiber3 g12%
Sugars3 g
Protein1 g
Calcium30 mg
Alcohol0 g
Iron0 mg
Vitamin A1000 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 36 Calories of Personal Trainer Food Italian Blend Vegetables, frozen?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Personal Trainer Food Italian Blend Vegetables, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.