How many calories inCascadian Farm Organic Edamame Shelled, frozen
180 Calories
Quantity
cup (4.5 oz)
Serving
Fat | 7.5 g |
---|---|
Carbs | 13.5 g |
Fiber | 4.5 g |
Protein | 15 g |
Nutrition Facts
Calories 180 | (753 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 7.5 g | 12% |
Saturated Fat | 1.5 g | 8% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 15 mg | 1% |
Total Carbohydrate | 13.5 g | 5% |
Dietary Fiber | 4.5 g | 18% |
Sugars | 3 g | |
Protein | 15 g | |
Calcium | 150 mg | |
Alcohol | 0 g | |
Iron | 3 mg | |
Vitamin A | 150 mg | |
Vitamin C | 18 mg |
Calorie Burn Time
How long would it take to burn off 180 Calories of Cascadian Farm Organic Edamame Shelled, frozen?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Cascadian Farm Organic Edamame Shelled, frozen come from?