How many calories inBirds Eye Asparagus Spears, frozen
27 Calories
Quantity
✕
serving, 7 spears (2.9 oz)
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 3.7 g |
| Fiber | 0.6 g |
| Protein | 2.6 g |
Nutrition Facts
| Calories 27 | (113 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.3 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 4 mg | 0% |
| Total Carbohydrate | 3.7 g | 1% |
| Dietary Fiber | 0.6 g | 2% |
| Sugars | 2.3 g | |
| Protein | 2.6 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 1950 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 27 Calories of Birds Eye Asparagus Spears, frozen?
- Swimming
2 minutes
- Jogging
3 minutes
- Cycling
4 minutes
- Walking
8 minutes
Calorie Breakdown
Where do the calories in Birds Eye Asparagus Spears, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.