How many calories inEssensia Self-Rising Crust, Spinach Mushroom
280 Calories
Quantity
✕
slice, 1/6 pizza (5.1 oz)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 41 g |
| Fiber | 2 g |
| Protein | 13 g |
Nutrition Facts
| Calories 280 | (1170 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 20 mg | 7% |
| Sodium | 560 mg | 23% |
| Total Carbohydrate | 41 g | 14% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 3 g | |
| Protein | 13 g | |
| Calcium | 150 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 750 mg | |
| Vitamin C | 1 mg | |
Calorie Burn Time
How long would it take to burn off 280 Calories of Essensia Self-Rising Crust, Spinach Mushroom?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Essensia Self-Rising Crust, Spinach Mushroom come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.