How many calories inSchwan's Fire Baked Spinach & Mushroom 12" Pizza, frozen

280 Calories

Quantity

serving, 1/4 pizza (5 oz)

Serving

Fat9 g
Carbs38 g
Fiber3 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1170 kJ)
% DV*
Total Fat9 g14%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol15 mg5%
Sodium650 mg27%
Total Carbohydrate38 g13%
Dietary Fiber3 g12%
Sugars4 g
Protein12 g
Calcium250 mg
Alcohol0 g
Iron2 mg
Vitamin A400 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Schwan's Fire Baked Spinach & Mushroom 12" Pizza, frozen?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Schwan's Fire Baked Spinach & Mushroom 12" Pizza, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.