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Zesty Italian Chicken Patty, frozen

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

Fat	14 g
Carbs	16 g
Fiber	1 g
Protein	11 g

Calories 210	(878 kJ)
% DV*
Total Fat	14 g	22%
Saturated Fat	4 g	20%
Trans Fat	0 g
Cholesterol	30 mg	10%
Sodium	630 mg	26%
Total Carbohydrate	16 g	5%
Dietary Fiber	1 g	4%
Sugars	1 g
Protein	11 g
Calcium	60 mg
Alcohol	0 g
Iron	1 mg
Vitamin A	100 mg
Vitamin C	1 mg

CalorieKing

How many calories inPersonal Trainer Food Zesty Italian Chicken Patty, frozen

210 Calories

Nutrition Facts

Calorie Burn Time

Calorie Breakdown