How many calories inMichelina's Zap'ems, Shells & Cheese

340 Calories

Quantity

package (8 oz)

Serving

Fat11 g
Carbs47 g
Fiber2 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1421 kJ)
% DV*
Total Fat11 g17%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol20 mg7%
Sodium690 mg29%
Total Carbohydrate47 g16%
Dietary Fiber2 g8%
Sugars5 g
Protein13 g
Calcium150 mg
Alcohol0 g
Iron2 mg
Vitamin A400 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 340 Calories of Michelina's Zap'ems, Shells & Cheese?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Michelina's Zap'ems, Shells & Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.