How many calories inOpen Nature Yukon Gold Mashed Potatoes
220 Calories
Quantity
✕
0.67 cup (5.6 oz)
Serving
| Fat | 14 g |
|---|---|
| Carbs | 20 g |
| Fiber | 1 g |
| Protein | 3 g |
Nutrition Facts
| Calories 220 | (920 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14 g | 22% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 45 mg | 15% |
| Sodium | 360 mg | 15% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 0 g | |
| Protein | 3 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 500 mg | |
| Vitamin C | 21 mg | |
Calorie Burn Time
How long would it take to burn off 220 Calories of Open Nature Yukon Gold Mashed Potatoes?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Open Nature Yukon Gold Mashed Potatoes come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.