How many calories inWegman's Wild Caught Raw Cod, frozen, family pack

140 Calories

Quantity

piece, raw (6 oz)

Serving

Fat1 g
Carbs0 g
Fiber0 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol75 mg25%
Sodium90 mg4%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein30 g
Calcium20 mg
Potassium703 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Wegman's Wild Caught Raw Cod, frozen, family pack?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Wild Caught Raw Cod, frozen, family pack come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.