How many calories inVegetable Lasagna, frozen, baked

314 Calories

Quantity

cup (8 oz)

Serving

Fat13.7 g
Carbs32 g
Fiber4.3 g
Protein15.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 314(1313 kJ)
% DV*
Total Fat13.7 g21%
Saturated Fat5.5 g27%
Polyunsaturated Fat2.6 g
Monounsaturated Fat3.3 g
Cholesterol32 mg11%
Sodium796 mg33%
Total Carbohydrate32 g11%
Dietary Fiber4.3 g17%
Sugars5.7 g
Protein15.5 g
Calcium339 mg
Potassium384 mg
Alcohol0 g
Iron1 mg
Vitamin A1458 mg
Vitamin C2 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 314 Calories of Vegetable Lasagna, frozen, baked?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Vegetable Lasagna, frozen, baked come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.