How many calories inEssensia Two Meat Lasagna w. Three Cheeses

280 Calories

Quantity

cup (8 oz)

Serving

Fat13 g
Carbs26 g
Fiber0.5 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1170 kJ)
% DV*
Total Fat13 g20%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol30 mg10%
Sodium730 mg30%
Total Carbohydrate26 g9%
Dietary Fiber0.5 g2%
Sugars1 g
Protein16 g
Calcium200 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Essensia Two Meat Lasagna w. Three Cheeses?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Essensia Two Meat Lasagna w. Three Cheeses come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.