How many calories inLean Pockets Turkey Broccoli & Cheese Whole Grain Sandwich

260 Calories

Quantity

sandwich (4.5 oz)

Serving

Fat8 g
Carbs38 g
Fiber4 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 260(1087 kJ)
% DV*
Total Fat8 g12%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol25 mg8%
Sodium430 mg18%
Total Carbohydrate38 g13%
Dietary Fiber4 g16%
Sugars11 g
Protein9 g
Calcium200 mg
Alcohol0 g
Iron2 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Lean Pockets Turkey Broccoli & Cheese Whole Grain Sandwich?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lean Pockets Turkey Broccoli & Cheese Whole Grain Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.