How many calories inH-E-B Tilapia Parmesan Crusted
290 Calories
Quantity
✕
fillet (5 oz)
Serving
| Fat | 16 g |
|---|---|
| Carbs | 16 g |
| Fiber | 4 g |
| Protein | 20 g |
Nutrition Facts
| Calories 290 | (1213 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholesterol | 25 mg | 8% |
| Sodium | 790 mg | 33% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 3 g | |
| Protein | 20 g | |
| Calcium | 60 mg | |
| Potassium | 410 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 290 Calories of H-E-B Tilapia Parmesan Crusted?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in H-E-B Tilapia Parmesan Crusted come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.