How many calories inBirds Eye Steamfresh, Southwestern Corn, frozen

161 Calories

Quantity

cup (4.4 oz)

Serving

Fat3.5 g
Carbs29.2 g
Fiber2.2 g
Protein3.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 161(675 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat0.4 g2%
Trans Fat0 g
Cholesterol0 mg0%
Sodium473 mg20%
Total Carbohydrate29.2 g10%
Dietary Fiber2.2 g9%
Sugars8.5 g
Protein3.6 g
Calcium15 mg
Alcohol0 g
Iron5 mg
Vitamin A527 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 161 Calories of Birds Eye Steamfresh, Southwestern Corn, frozen?

  • Swimming

    13 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Birds Eye Steamfresh, Southwestern Corn, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.