How many calories inBirds Eye Steamfresh, Long Grain White Rice with Mixed Vegetables, frozen

74 Calories

Quantity

cup (4.1 oz)

Serving

Fat0.3 g
Carbs16 g
Fiber0.7 g
Protein1.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 74(309 kJ)
% DV*
Total Fat0.3 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium6 mg0%
Total Carbohydrate16 g5%
Dietary Fiber0.7 g3%
Sugars1 g
Protein1.8 g
Calcium7 mg
Alcohol0 g
Iron2 mg
Vitamin A1304 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 74 Calories of Birds Eye Steamfresh, Long Grain White Rice with Mixed Vegetables, frozen?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Birds Eye Steamfresh, Long Grain White Rice with Mixed Vegetables, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.