How many calories inBirds Eye Steamfresh, Broccoli with Cheese Sauce, frozen

51 Calories

Quantity

cup (4 oz)

Serving

Fat1.8 g
Carbs6 g
Fiber1.5 g
Protein1.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 51(215 kJ)
% DV*
Total Fat1.8 g3%
Saturated Fat1 g5%
Trans Fat< 0.1 g
Cholesterol4 mg1%
Sodium324 mg14%
Total Carbohydrate6 g2%
Dietary Fiber1.5 g6%
Sugars1.8 g
Protein1.6 g
Calcium140 mg
Alcohol0 g
Iron4 mg
Vitamin A500 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 51 Calories of Birds Eye Steamfresh, Broccoli with Cheese Sauce, frozen?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Birds Eye Steamfresh, Broccoli with Cheese Sauce, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.