How many calories inGreen Giant Steamers, Corn & Black Beans w/ Brown Rice in Southwestern Style Sauce, Lightly Sauced
290 Calories
Quantity
✕
1.75 cup (8 oz)
Serving
| Fat | 5 g |
|---|---|
| Carbs | 54 g |
| Fiber | 7 g |
| Protein | 9 g |
Nutrition Facts
| Calories 290 | (1213 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5 g | 8% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 580 mg | 24% |
| Total Carbohydrate | 54 g | 18% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 6 g | |
| Protein | 9 g | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 6 mg | |
Calorie Burn Time
How long would it take to burn off 290 Calories of Green Giant Steamers, Corn & Black Beans w/ Brown Rice in Southwestern Style Sauce, Lightly Sauced?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Green Giant Steamers, Corn & Black Beans w/ Brown Rice in Southwestern Style Sauce, Lightly Sauced come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.