Schwan's

steak

Steakhouse Seasoned Flat Iron Beef Steaks, frozen

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Fat	17 g
Carbs	2 g
Fiber	0 g
Protein	29 g

Calories 290	(1212 kJ)
% DV*
Total Fat	17 g	26%
Saturated Fat	6 g	30%
Trans Fat	0.5 g
Cholesterol	95 mg	32%
Sodium	370 mg	15%
Total Carbohydrate	2 g	1%
Dietary Fiber	0 g	0%
Sugars	1 g
Protein	29 g
Calcium	0 mg
Alcohol	0 g
Iron	4 mg
Vitamin A	0 mg
Vitamin C	4 mg

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How many calories inSchwan's Steakhouse Seasoned Flat Iron Beef Steaks, frozen

290 Calories

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