How many calories inCedarlane Spinach & Feta Cheese Tamales
310 Calories
Quantity
✕
tamale (5 oz)
Serving
| Fat | 20 g |
|---|---|
| Carbs | 26 g |
| Fiber | 1 g |
| Protein | 9 g |
Nutrition Facts
| Calories 310 | (1297 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 20 g | 31% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 20 mg | 7% |
| Sodium | 780 mg | 33% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 2 g | |
| Protein | 9 g | |
| Calcium | 150 mg | |
| Potassium | 114 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 310 Calories of Cedarlane Spinach & Feta Cheese Tamales?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
47 minutes
- Walking
86 minutes
Calorie Breakdown
Where do the calories in Cedarlane Spinach & Feta Cheese Tamales come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.