How many calories inEssensia Spicy Breaded Chicken Breast Fillets w. Rib Meat
200 Calories
Quantity
✕
fillet (4 oz)
Serving
| Fat | 7 g |
|---|---|
| Carbs | 15 g |
| Fiber | 0.5 g |
| Protein | 18 g |
Nutrition Facts
| Calories 200 | (836 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7 g | 11% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 40 mg | 13% |
| Sodium | 580 mg | 24% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 0 g | |
| Protein | 18 g | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 1 mg | |
Calorie Burn Time
How long would it take to burn off 200 Calories of Essensia Spicy Breaded Chicken Breast Fillets w. Rib Meat?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
56 minutes
Calorie Breakdown
Where do the calories in Essensia Spicy Breaded Chicken Breast Fillets w. Rib Meat come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.