How many calories inEl Monterey Spicy Beef Enchilada with Rice & Sauce, frozen
220 Calories
Quantity
✕
enchilada (6.7 oz)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 31 g |
| Fiber | 3 g |
| Protein | 7 g |
Nutrition Facts
| Calories 220 | (920 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 920 mg | 38% |
| Total Carbohydrate | 31 g | 10% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 1 g | |
| Protein | 7 g | |
| Calcium | 80 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 750 mg | |
| Vitamin C | 12 mg | |
Calorie Burn Time
How long would it take to burn off 220 Calories of El Monterey Spicy Beef Enchilada with Rice & Sauce, frozen?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in El Monterey Spicy Beef Enchilada with Rice & Sauce, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.