How many calories inBanquet Southern Fried Chicken

360 Calories

Quantity

piece (4.2 oz)

Serving

Fat24 g
Carbs14 g
Fiber2 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 360(1505 kJ)
% DV*
Total Fat24 g37%
Saturated Fat6 g30%
Trans Fat1 g
Cholesterol65 mg22%
Sodium1050 mg44%
Total Carbohydrate14 g5%
Dietary Fiber2 g8%
Sugars0 g
Protein22 g
Calcium40 mg
Potassium360 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 360 Calories of Banquet Southern Fried Chicken?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Banquet Southern Fried Chicken come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.