How many calories inSmart Ones Smart Creations, Salisbury Steak, frozen
230 Calories
Quantity
✕
package (9 oz)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 21 g |
| Fiber | 4 g |
| Protein | 18 g |
Nutrition Facts
| Calories 230 | (961 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 2.5 g | |
| Cholesterol | 40 mg | 13% |
| Sodium | 740 mg | 31% |
| Total Carbohydrate | 21 g | 7% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 2 g | |
| Protein | 18 g | |
| Calcium | 60 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 2500 mg | |
| Vitamin C | 9 mg | |
Calorie Burn Time
How long would it take to burn off 230 Calories of Smart Ones Smart Creations, Salisbury Steak, frozen?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Smart Ones Smart Creations, Salisbury Steak, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.