How many calories inSmart Ones Smart Beginnings, Three Cheese Omelet, frozen
210 Calories
Quantity
✕
package (6 oz)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 18 g |
| Fiber | 3 g |
| Protein | 16 g |
Nutrition Facts
| Calories 210 | (878 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1.5 g | |
| Monounsaturated Fat | 2.5 g | |
| Cholesterol | 100 mg | 33% |
| Sodium | 460 mg | 19% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 3 g | |
| Protein | 16 g | |
| Calcium | 80 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 12 mg | |
Calorie Burn Time
How long would it take to burn off 210 Calories of Smart Ones Smart Beginnings, Three Cheese Omelet, frozen?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Smart Ones Smart Beginnings, Three Cheese Omelet, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.