How many calories inSmart Ones Smart Anytime, Three Cheese & Black Bean Quesadilla, frozen
230 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 5 g |
|---|---|
| Carbs | 35 g |
| Fiber | 9 g |
| Protein | 10 g |
Nutrition Facts
| Calories 230 | (961 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5 g | 8% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 1.5 g | |
| Cholesterol | 10 mg | 3% |
| Sodium | 490 mg | 20% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 9 g | 36% |
| Sugars | 1 g | |
| Protein | 10 g | |
| Calcium | 150 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 300 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 230 Calories of Smart Ones Smart Anytime, Three Cheese & Black Bean Quesadilla, frozen?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Smart Ones Smart Anytime, Three Cheese & Black Bean Quesadilla, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.