How many calories inSmart Ones Smart Anytime, Chicken Quesadilla, frozen

210 Calories

Quantity

serving (4 oz)

Serving

Fat6 g
Carbs28 g
Fiber7 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(878 kJ)
% DV*
Total Fat6 g9%
Saturated Fat2.5 g13%
Trans Fat0 g
Polyunsaturated Fat1.5 g
Monounsaturated Fat1.5 g
Cholesterol15 mg5%
Sodium470 mg20%
Total Carbohydrate28 g9%
Dietary Fiber7 g28%
Sugars2 g
Protein11 g
Calcium150 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Smart Ones Smart Anytime, Chicken Quesadilla, frozen?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Smart Ones Smart Anytime, Chicken Quesadilla, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.