How many calories inSmart Ones Smart Anytime, Chicken & Mushroom Florentine Mini Wraps, frozen

220 Calories

Quantity

serving (4 oz)

Serving

Fat5 g
Carbs30 g
Fiber7 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat5 g8%
Saturated Fat2 g10%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat2 g
Cholesterol15 mg5%
Sodium510 mg21%
Total Carbohydrate30 g10%
Dietary Fiber7 g28%
Sugars4 g
Protein12 g
Calcium150 mg
Alcohol0 g
Iron2 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Smart Ones Smart Anytime, Chicken & Mushroom Florentine Mini Wraps, frozen?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Smart Ones Smart Anytime, Chicken & Mushroom Florentine Mini Wraps, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.