How many calories inSmart Ones Smart Anytime, Chicken Marinara with Mozzarella Cheese Grilled Flatbread, frozen

290 Calories

Quantity

package (6 oz)

Serving

Fat6 g
Carbs41 g
Fiber3 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1212 kJ)
% DV*
Total Fat6 g9%
Saturated Fat1.5 g8%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat2.5 g
Cholesterol20 mg7%
Sodium640 mg27%
Total Carbohydrate41 g14%
Dietary Fiber3 g12%
Sugars7 g
Protein18 g
Calcium200 mg
Alcohol0 g
Iron3 mg
Vitamin A500 mg
Vitamin C18 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Smart Ones Smart Anytime, Chicken Marinara with Mozzarella Cheese Grilled Flatbread, frozen?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Smart Ones Smart Anytime, Chicken Marinara with Mozzarella Cheese Grilled Flatbread, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.